
I wish maternity leave was a simple process, but really, it’s complicated by a list of federal and state laws and company policies. All of which can be overwhelming – especially when you’re trying to prepare for a baby. If you’re lucky and have a good HR department, you might have a knowledgeable person to guide you along the process. If not, there are plenty of resources you can use to educate yourself.
So where do I start?
Make sure you understand your rights. The good news is that CA has many more protections and benefits for pregnant women/new moms than any other state. So yay! I think the best way to try and understand how it all works is by creating a divide in your mind between the period in which you are disabled (typically 6-8 weeks postpartum) and the period in which is considered baby bonding (once your doctor has released you from care). Try not to be overwhelmed by specific laws mentioned – I’ll include a list of online resources at the bottom that can be referenced for additional information.
The Period of Disability
Most employees of CA businesses with five or more people are covered by Pregnancy Disability Leave (PDL) – so even if you do not qualify for FMLA (Family and Medical Leave Act) you are probably covered under the PDL. What does this mean? That you are entitled to certain protections and rights for pregnancy related disabilities and accommodations for up to 4 months.
What’s important to remember is that your job is protected while you’re disabled. Your employer will probably require you to have a certification filled out by your physician as well as additional forms to prepare for your leave of absence – check your company handbook for employer specific requirements.
For some women, the end of your disability means the end of your protected time away from work, but others will qualify for additional baby bonding.
The Period of Baby Bonding
So now what? Your doctor has released you back to work. In CA, you may qualify for additional job-protected time off for baby bonding. CFRA (California Family Rights Act) and NPLA (New Parent Leave Act) provide job protection for up to 12 weeks of leave to bond with a new baby. Most new moms take the baby bonding period immediately after disability ends, but you can actually take your bonding time anytime in the first year after birth. Most new moms qualify if you meet the following requirements:
- Worked for your company for at least 12 months (during the last 7 years)
- Worked at least 1,250 hours during the last 12 months preceding your leave
- Currently work at a company location with at least 20 people (this used to be at least 50 people, but that changed in 2018).
So far, we’ve discussed your job protection rights. This is all time that is unpaid. There are a few ways you may supplement your unpaid leave of absence – these include: state paid disability, state Paid Family Leave (PFL), employer paid maternity leave and personal disability policies and accumulated paid time off. For more information see below.
Paid Leave
Unless your company pays for 100% of your leave time, you’ll probably want to (or need to) apply for paid leave programs through the state of California. First you’ll want to inquire about your company’s paid time off policies and benefits. I lucked out and my company has a very generous paid maternity leave policy. That being said, I’ve personally gone through the disability and Paid Family Leave (PFL) claim process twice.
CA state disability can pay up to 60 or 70% of your missed wages. Even if your company pays for a maternity leave type benefit, they may require you apply for state disability if you qualify for it. There are a few steps involved with starting a claim.
- First, register on the state disability site by clicking HERE . You’ll need to register in order to file a claim once you become disabled so I suggest doing it ahead of time.
- Immediately after birth (or earlier if you experience pregnancy related disability), you’ll be able to file a disability claim.
- For specific instructions on what you need and how to file a claim click HERE. Tip: the state benefits will be paid via debit card (they send one to you once you register) – If you want those funds to to directly deposit into your bank account the card comes with instructions on how to set that up – much easier in my opinion than trying to use the card.
- Once you submit your claim expect a few days of processing before you receive any money.
- Remember to log back into your profile to certify for benefits each week. If you forget to do this (which I’m guilty of) you will not receive a payment.
Once your disability ends you should receive an email and/or notice from EDD saying you may be eligible for Paid Family Leave (they assume since you had a baby that you may also be eligible for baby bonding). All you have to do is start a PFL claim using the same portal as the disability claim. It’s fast and easy because they already have all of your information. PFL provides qualifying individuals with up to 6 weeks of pay (60-70%) of your lost wages during baby bonding. You’ll also want to keep in mind that PFL will count as taxable income while state disability does not.
My Personal Advice…
- Make sure you plan ahead financially – estimate what the loss of income (if there is a loss) will look like and how that will affect you and your family. You can try to save ahead of time to soften the blow.
- If you are adding your new baby to your company’s insurance that you typically have 30 days from the date of birth to enroll them in coverage. As long as you continue paying your benefit premiums, your company should maintain your benefit coverage during your leave.
- Keep in contact with your employer and let them know what to expect. Providing them with ample notice usually behooves you. Also make sure you return to work when expected or provide a physician’s certification extending your leave.
- If you feel you’re being treated unfairly talk to your HR department. Knowledge is your friend – let them know you have an understanding of how your rights. If you still feel like you’re being treated unfairly due to anything having to do with your pregnancy, birth, breast feeding, etc. contact the EEOC.


